Showing posts from January, 2021

Worth | I am somebody.

WORTH 💙 | Self-Worth  Self worth is a personal evaluation of your own self. What you think about yourself is how you will feel about yourself. Your feelings then become your attitude followed by your behavior. Be the mastermind of valued self, know your worth. Stand for what you believe in and believe in what you stand for. Live boldly in your purpose knowing you are somebody! What you think matters. Choose to think highly of yourself...Hello Confidence 😁 When you are feeling down, turn your feelings around, eliminate your frown, and put on your crown. YOU ARE SOMEBODY 👍

Elevate | Rise above all things.

ELEVATE 💙 | Self- Elevate Rise to your full potential. What's stopping you? Don't underestimate yourself, think beyond! Self elevation is holding yourself to a higher standard for the greater good of your growth and wellness. Seek to be the better version of your-self. Dare to defeat challenges for they build courage.  Empower someone with your elevation. Encourage others to raise their expectations of themselves. Enlighten the hopeless and educate the helpless. Rise above! "As you become more clear about who you really are, you'll be better able to decide what is best for you." - Oprah Winfrey

Grow | Then Grow Some More

Grow 💙 | Self-Growth When we decide to stop judging others and focus on self, in that same moment, we decide to accept ourselves and begin the journey of self-growth. Self growth is an increase in self development. Whether it's reading, learning, listening, accepting, appreciating, talking, training, thinking, or comprehending, it takes action. Making mistakes is a necessity to growth, which plays a major role in how we learn and understand concepts. Action is everything. Everything we do matters because our growth depends on it.  Self growth is up to you. You are responsible for your personal development, no one else.  Do something for yourself; grow up. Society is not always right, so you have to know when to stop listening. "Conformity is the jailer of freedom and the enemy of growth." - John F. Kennedy

Naked | Be naked.

Naked 💙 | Naked-Self Be your naked self, no filters. Expose yourself with authenticity. Display your natural existence with every fiber of your being. No need to shy from who you are. Embrace your identity! "The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi When you can't be who you are around people you love and trust, then you are struggling with your truth. Ask yourself this: Why does ____'s opinion matter to me? Why should I have to be uncomfortable or awkward in ____'s presence? "You can't change how people treat you or what they say about you, all you can do is change how you react to it." -Mahatma Gandhi It's easy to get wrapped up in people's impression which often lead to a interpersonal crisis. Because we want to be liked by others, we pretend and do things unrelated to our innate character. We should live without the fear of someone's opinion. Listen to this affirmation and discover

CARE | Be Concerned.

 Care 💙 | Self-Care Self care is treating, understanding, loving, accepting, forgiving, being gentle, and concerned about your well-being. It's exactly what it sounds like, taking care of yourself.  "When people take care of their health, they become their best friend." - Maya Angelou Choose self care this year in 2021. Take a step back to just be. Be in the moment, live in the moment. Live for you, so you may be better for your loved ones. Spend time alone. Say "no," and be comfortable with it. You don't always have to do something with your friends. Put yourself first. Set boundaries and stay at home if you like to. Make yourself the priority.  Ask for help when you need to, it's okay to have questions. Be not afraid to seek assistance. Call, text, email, voice/video message whomever with your inquiry. Everyone needs help with something because no one is perfect. "We need to do a better job of putting ourselves higher on our own 'to do' l